(BPT) - Each phase of life provides an opportunity to find new things that provide a sense of purpose, activities that get us up in the morning and bring fulfillment. Beyond the feeling, there is mounting evidence that shows a higher sense of purpose in life is associated with a lower risk of chronic conditions.

Intentionally fostering a sense of purpose is especially important as we age and the things that once kept us going no longer require our attention, like a job or raising children. Fortunately, many things can deliver a sense of purpose, and they don’t need to be exotic or extravagant. They need only capture your interest and keep you motivated, giving you an extra push to overcome any obstacle that might arise. With the results of a recent national AARP Services survey as inspiration, here are five ways to do just that. Your AARP member benefits give you access to products and services that you can use to foster your purpose.

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